Aleksandra Bzdzikot



Mandala - draw the portrait of your soul

When you create your own mandala, think of it as an echo of your soul. Drawing and coloring a mandala can be a highly enriching personal experience in which you look inside yourself and find the shapes, colors and patterns to represent the feelings of your soul. The workshops will consist of two parts: 1) Theory - short introduction about what a mandala is and how we can use its healing powers. This part will finish with a 10-minute guided meditation. 2) Practice - drawing your mandala step-by-step on paper. We will use colorful pens and pencils and acrylic colors. Each of us is a unique soul able to experience the world in its own way. That's why each mandala is different, as it reflects the feelings of your soul and your dreams. The best thing about designing your own mandals is that you have the freedom to choose whatever shapes and colors that you feel express your sense of self and your view of reality. Your mandala is yours, and you have the freedom to use your creativity to create a mandala drawing that is uniquely you. What do you gain? - more self-awareness thanks to creating the visual picture of your soul - peace of mind and the state of relaxation. Carl Gustav Jung introduced mandala drawing as the perfect tool to learn yourself and solve your subconscius problems. - a ready mandala is a wonderful tool for self-meditation and life transformation. You can then hang it on your wall and look at it during your daily meditation practice. - a gift of a self-meditation booklet for beginners Your investment: 80 CHF Only 10 places available. Start: 18:15 Zurich Impact Hub, Viaduktstr.93, Room V1 (upstairs)


Viaduktstrasse 93, 8005 Zurich

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